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Here again… new strategy. Why is it always such a struggle?
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336.8 lb
Lost so far: 28.0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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307 kcal
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Fat: 6.44g | Prot: 38.94g | Carb: 26.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Dannon Oikos Triple Zero - Mixed Berry. Dinner: Safeway Broccoli & Cheesy Cheddar Soup . Snacks/Other: Lucerne 1% Lowfat Cottage Cheese, Jell-O Sugar Free Chocolate Fudge Pudding Mix. more...
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losing 7.5 lb a week
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 Comments
Down 28 pounds!! Soundxlike the old plan is working!!🙂
22 Apr 22 by member: Maine coon
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