Weigh In record (no journal entry) for 15 July 2014
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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202 kcal
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Fat: 1.45g | Prot: 5.83g | Carb: 46.81g.
Breakfast: Dole Crushed Pineapple in 100% Pineapple Juice, Strawberries, Raspberries, Kale, Baby Spinach. more...
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losing 16.8 lb a week
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KeoLeo77's weight history
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