Weigh In record (no journal entry) for 21 April 2022
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176.8 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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776 kcal
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Fat: 24.64g | Prot: 39.85g | Carb: 97.43g.
Lunch: Pommes Frites, Döner Kebab. more...
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losing 0.9 lb a week
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Unbekanntxy's weight history
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