shaeinmissouri's Journal, 13 July 2007

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OK so I am not sure what I am doing but its working. I have not been to the track in 2 days and havent been eating on plan but definately havent been over eating and I am still losing weight. Its like theres a yard sale in my body and were just GIVING away the fat daily lol. I have lost another 1.4lbs since yesterday WOW. The only way I can explain this is that I hit the same plateau on atkins as I did on this diet and now that I have moved past it the weight is just falling off. I am so dam excited. Hope everyone else is having a smashing day.

263.4 lb Lost so far: 33.6 lb. Still to go: 83.4 lb. Diet followed reasonably well.

losing 9.8 lb a week

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Congrats on pushing through your plateau! I am still trying hard to do that myself!

13 Jul 07 by member: GoPackers

That is so AWESOME!!! Keep doing what you are doing! Have a great weekend!

13 Jul 07 by member: Hedder52

I'm so happy for you! Plateaus are a bummer but you are a winner!

13 Jul 07 by member: sparkysgirl

Wow.... keep up the GREAT work. Sometimes our bodies won't start losing weight until we let it rest. I never realized how important rest was until I saw it with myself. Keep on pushing through. :)

13 Jul 07 by member: InChristAlone


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shaeinmissouri's Journal, 13 July 2007

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