buenitabishop's Journal, 20 April 2022

buenitabishop's Profile < Previous Entry |Next Entry >

I'm having a salad with roasted turkey, raisins, croutons, almonds, mozzarella cheese, and drinking lemon cinnamon tea. It's a Blessing to be alive!!!!!

252.2 lb Lost so far: 28.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2022:

1284 kcal

Fat: 71.37g | Prot: 65.71g | Carb: 102.20g. Lunch: Mozzarella Fresca Fresh Mozzarella, Caesar Salad Dressing, Souper Salad Raisins, America's Choice Natural Almonds, New York Texas Toast Cheese & Garlic Croutons, Dole Romaine Lettuce, Oscar Mayer Oven Roasted Turkey Breast. Dinner: Thin Crust Pizza with Meat, Steak, Sweet Potato Fries. Snacks/Other: Heath Milk Chocolate Toffee Bits, Butterscotch or Caramel Topping, Fage Total 2% Greek Yogurt (227g), Peanut Butter & Co The Bee's Knees Peanut Butter. more...

losing 2.8 lb a week

73 Supporters Support

1 to 20 of 23

Comments

That sounds wonderful! Have a great day! ❤️

20 Apr 22 by member: Jessrob

Wahooo! Nice drop my friend!! and yes, it's SUCH a blessing to be alive 🌷💙🙏

20 Apr 22 by member: CrystalJo74

Sounds like you are at a happy place

20 Apr 22 by member: liv001

great job

20 Apr 22 by member: RE1PercentRuleDotCom

Have a blessed day, Buenita. Congrats on the drop☀️😊

20 Apr 22 by member: Maguscanook

Congratulations on your weight loss Ms. Buenita! May God bless your endeavors! 😁

20 Apr 22 by member: KGBrown4770

You deserve the best.. congratulations

20 Apr 22 by member: areegelaraby

thanks jessrob

20 Apr 22 by member: buenitabishop

Amen to that!!!! Crystaljo for your support and encouragement

20 Apr 22 by member: buenitabishop

Ditto! I appreciate yours so much too🌷

20 Apr 22 by member: CrystalJo74

It sure is :-)

20 Apr 22 by member: LivinBreezy

Blessing to know you, my friend. Enjoy!

20 Apr 22 by member: Draglist

Sounds good, enjoy!!!

20 Apr 22 by member: John10251

Sounds yummy 😋 Enjoy and have a beautiful night!!

20 Apr 22 by member: KAGrimm

yes I am liv001 and I'm trying to stay there.