|
Still no change... If anything I guess i am getting good at maintaining....
|
151.2 lb
Lost so far: 15.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
132 kcal
|
Fat: 2.75g | Prot: 10.29g | Carb: 15.94g.
Breakfast: Oikos Oikos Greek Yogurt with Honey, 2% Fat Milk, Coffee. more...
|
steady weight
|
 Comments
You are doing fantastic Andrea and you look great!
14 Jul 14 by member: CharmedP3
|
Maintaining is better than gain it all back! It's half the battle!
14 Jul 14 by member: M.H.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea31's weight history
|