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The struggle is real!!☹️
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195.5 lb
Lost so far: 41.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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1376 kcal
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Fat: 79.62g | Prot: 69.75g | Carb: 91.32g.
Breakfast: Egg, Ham (Whole, Cured) . Lunch: Great Value French Fries , Fried Floured or Breaded Flounder. Dinner: Gouda Cheese , Southern Home Shredded Mild Cheddar Natural Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Snacks/Other: Keebler Club Crackers Original, Whataburger Sugar Cookie. more...
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gaining 5.2 lb a week
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 Comments
It’s always an uphill battle, just keep pushing.
20 Apr 22 by member: lightning75715
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