Weigh In record (no journal entry) for 29 April 2011
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208.9 lb
Lost so far: 27.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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3023 kcal
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Fat: 149.81g | Prot: 111.00g | Carb: 310.83g.
Breakfast: Pork Chop, Peanut Butter, Light Whipped Topping, Calci-Yum Instant 2% Chocolate Pudding, Peanut Butter, Sprite. Dinner: Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Pinto Beans. more...
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3204 kcal
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Activities & Exercise:
Standing - 6 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 6 hours. more...
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losing 1.9 lb a week
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