marwar73's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

210.0 lb Lost so far: 26.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

1336 kcal

Fat: 12.39g | Prot: 46.55g | Carb: 253.10g. Breakfast: Fat Free Strawberry Cheesecake Frozen Yogurt. Lunch: Raisin Bread, Light Nonfat Yogurt - Vanilla. Snacks/Other: Funyuns Onion Flavored Rings, Harvest Cheddar Sun Chips. more...

3221 kcal

Activities & Exercise: Standing - 6 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 6 hours. more...

losing 0.2 lb a week

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marwar73's Journal, 25 April 2011

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