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Bah humbug
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1319 kcal
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Fat: 64.81g | Prot: 82.09g | Carb: 97.11g.
Breakfast: Sargento Wisconsin Extra Sharp Cheddar Cheese, Vital Farms Brown Eggs, Food For Life Baking Company 7 Sprouted Grains Bread. Lunch: So Delicious CocoWhip, Dole Crushed Pineapple in 100% Pineapple Juice, Ranch, Salmon cakes. Dinner: Trader Joe's Organic Sour Cream, Trader Joe's Chunky Salsa, Turkey mex, Green Giant Riced Veggies Cauliflower, Trader Joe's Fat Free Refried Beans. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Love Crunch Dark Chocolate & Red Berries. more...
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gaining 1.1 lb a week
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