Weigh In record (no journal entry) for 14 April 2022
|
123.0 lb
Lost so far: 0.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
1253 kcal
|
Fat: 36.99g | Prot: 22.14g | Carb: 210.73g.
Breakfast: Raulito Mermelada de Naranja, Arcor Dulce de Batata, Pan Integral, Medialuna. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|