Weigh In record (no journal entry) for 27 April 2011
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1365 kcal
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Fat: 45.16g | Prot: 70.93g | Carb: 166.48g.
Breakfast: bottle water, Iced Caramel Macchiato (Grande), skim milk, cheerios. Lunch: rubios pinto beans, bottle water, rubios spainish rice, tortilla chips n salsa, rubios chicken taco. Dinner: Sides - Garden Salad (Before Dressing), Rotisserie Chicken. Snacks/Other: quaker oatmeal raisin granola bar, Total 2% Greek Yogurt with Honey. more...
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2262 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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