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Ricegirl1
Journal
02 May 11
Ricegirl1's Journal, 02 May 2011
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Weigh In record (no journal entry) for 02 May 2011
191.0 lb
Lost so far:
3.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1386 kcal
Fat: 40.99g | Prot: 85.15g | Carb: 168.56g.
Breakfast:
oatmeal.
Lunch:
cookie cream cake, bottle water, ham wheat sandwich.
Dinner:
Deli Thin Sliced Smoked Ham, 6" Roast Beef, Water (Bottled) .
Snacks/Other:
Total 2% Greek Yogurt with Honey, Lightly Salted Rice Cakes, string cheese.
more...
2365 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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