Weigh In record (no journal entry) for 11 April 2022
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331.8 lb
Lost so far: 7.9 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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216 kcal
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Fat: 0.80g | Prot: 31.60g | Carb: 18.00g.
Breakfast: Chobani Fit Passion Fruit. Snacks/Other: Green Tea, Chobani Fit Passion Fruit, Green Tea. more...
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losing 15.4 lb a week
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