davidsprincess's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
211.4 lb Lost so far: 23.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2014:
804 kcal Fat: 28.57g | Prot: 75.19g | Carb: 61.96g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Strawberries, Green Olives, Cherry Tomatoes. Lunch: Medifast Lemon Meringue Crunch Bar, Wonka Nerds (Box), Tootsie Roll Tootsie Roll (Midgees), Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Light Sour Cream, Tostitos Medium Salsa. more...
on diet davidsprincess's own diet   gaining 2.5 lb a week

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