Weigh In record (no journal entry) for 05 April 2022
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178.8 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1103 kcal
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Fat: 39.43g | Prot: 38.43g | Carb: 143.24g.
Lunch: Kania Joghurt Dressing, Eisbergsalat. Dinner: K-Classic Fischstäbchen, Gut & Günstig Backofen Frites. Snacks/Other: REWE Gelee Bananen, Mister Choc Riesen Schaumküsse. more...
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losing 1.0 lb a week
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Unbekanntxy's weight history
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