Weigh In record (no journal entry) for 05 April 2022
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215.8 lb
Lost so far: 36.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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2723 kcal
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Fat: 118.93g | Prot: 158.87g | Carb: 252.55g.
Breakfast: Baileys Original Irish Cream, Wendy's Spicy Bacon Jalapeno Chicken Sandwich . Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Birthday Cake High Protein Bar, Pure Protein Lemon Cake Protein Bar. Dinner: Taco Meat, Old El Paso Flour Tortillas (6 Inch Diameter), Giant Eagle Four Cheese Mexican, Rosarita Refried Beans, Old El Paso Hard Shell Tacos. more...
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gaining 1.1 lb a week
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