Weigh In record (no journal entry) for 04 April 2022
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316.0 lb
Lost so far: 4.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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2315 kcal
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Fat: 93.12g | Prot: 83.10g | Carb: 293.72g.
Breakfast: Astro Original Vanilla Yogurt, No Name Mixed Berries. Lunch: Iogo Vanilla Yogurt 1.5%, Beatrice 2% Milk, Cooked Green String Beans (from Fresh), White Rice, Cooked Lentils, Cream of Cauliflower Soup (Prepared with Milk). Dinner: Snack Pack Chocolate Pudding, A&W Restaurant Teen Burger, Olive Oil , Cooked Broccoli (from Fresh). Snacks/Other: Snack Pack Chocolate Pudding, Orange Juice . more...
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losing 0.3 lb a week
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oberlin078's weight history
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