|
Last nights turkey dinner
|
131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2022:
|
948 kcal
|
Fat: 21.32g | Prot: 31.60g | Carb: 78.51g.
Lunch: Ritz Roasted Vegetable Crackers, Publix Carrot Sticks, Celery, Chef John's Ranch Dressing, Cucumber (Peeled). Dinner: Aldi Cubed Steak, Little Potatoes, Publix Onions, White Flour, My Harvard Beets. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wildernessny's weight history
|