Weigh In record (no journal entry) for 25 April 2011
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173.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1854 kcal
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Fat: 88.70g | Prot: 72.39g | Carb: 199.65g.
Breakfast: Bananas, Boiled Egg. Lunch: Mini Cupcakes, Brownies, Strawberries, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Green Olives, Plain Croissant. Dinner: Cos or Romaine Lettuce, Sliced Ham (Regular, Approx. 11% Fat), Chocolate Chip Cookies. more...
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gaining 3.5 lb a week
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