Weigh In record (no journal entry) for 28 April 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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2369 kcal
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Fat: 99.57g | Prot: 70.67g | Carb: 304.41g.
Breakfast: Toasted Corn Snacks - Original, Gala Apples, Boiled Egg. Lunch: Brazil Nuts, Almonds, Spinach, Oranges, Chicken Breast. Dinner: Yogurt Covered Pretzels, Low Fat Caramel Dippers, Gala Apples, French Fries (Large). Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
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gaining 1.2 lb a week
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