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Hello and Happy Saturday FS!
No downward movement on the scale this morning. Struggling a bit with my tendonitis but plan to walk before the rain arrives this afternoon. I’ve lucked out and have been able to walk before or after the rain. Yesterday I walked 14,466 steps, 5.8 miles and closed 2 rings. Still haven’t checked that out.
I bathed Lacy, Morkie, yesterday while hubby went to the store for Salmon. Before dinner, hubby said, the Salmon didn’t look good so I got pizza. Yum-o but seriously ??? … But, I ate it.
Have a fabulous, sunshiny day FS!! 💃🌞🌻🏃♀️
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142.3 lb
Lost so far: 49.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1071 kcal
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Fat: 46.84g | Prot: 52.07g | Carb: 72.93g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kirkland Signature Cage Free Grade AA Large Eggs, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: President Feta Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Butter (Salted), Banana Bread, Michelob Ultra Pure Gold. more...
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steady weight
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