crownjewel7's Journal, 25 April 2011

179.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1206 kcal

Fat: 71.50g | Prot: 89.00g | Carb: 72.50g.   Breakfast: Beau Jo's Cheese pizza (Prairie Pie). Dinner: Low Fat 2% Small Curd Cottage Cheese, Rotisserie Chicken. more...

2184 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...