davidsprincess's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
210.4 lb Lost so far: 24.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
936 kcal Fat: 36.92g | Prot: 73.07g | Carb: 81.54g.   Breakfast: Medifast S'more Crunch Meal Bar, Medifast Chocolate Pudding. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Green Olives with Pimento, Daisy Light Sour Cream, Baked Potato (Peel Eaten). more...
on diet davidsprincess's own diet   gaining 2.8 lb a week

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