Weigh In record (no journal entry) for 07 July 2009
|
135.5 lb
Lost so far: 3.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2009:
|
2032 kcal
|
Fat: 85.48g | Prot: 103.57g | Carb: 193.70g.
Breakfast: weetabix, Milk (1% Lowfat with Added Vitamin A), Organic Flax Plus Multibran Cereal. Lunch: italian, mixed greens, sourdough bread, brie, Stewed Chicken Breast (Skin Not Eaten). Dinner: Beer, lettuce, Penne with Sausage & Peppers. Snacks/Other: fudge pop, Light Cheese Heads String Cheese Sticks, Real Italian Ice. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatgirljj's weight history
|