| December 2009 |
| Wed 9th: |
1306 *
|
-
|
fat: 31.72g |
| |
protein: 42.52g |
| |
carbs: 224.73g |
|
-
|
-
|
| Tue 8th: |
1701 *
|
-
|
fat: 51.73g |
| |
protein: 53.18g |
| |
carbs: 273.81g |
|
-
|
-
|
| Mon 7th: |
1704 *
|
-
|
fat: 44.92g |
| |
protein: 73.42g |
| |
carbs: 274.01g |
|
-
|
-
|
| September 2009 |
| Tue 29th: |
634 *
|
-
|
fat: 17.99g |
| |
protein: 30.11g |
| |
carbs: 91.24g |
|
-
|
-
|
| Mon 28th: |
1112 *
|
-
|
fat: 31.59g |
| |
protein: 44.12g |
| |
carbs: 169.03g |
|
-
|
-
|
| Fri 25th: |
1326 *
|
-
|
fat: 54.94g |
| |
protein: 75.43g |
| |
carbs: 135.89g |
|
-
|
-
|
| Thu 17th: |
1519 *
|
-
|
fat: 70.09g |
| |
protein: 71.66g |
| |
carbs: 153.14g |
|
-
|
-
|
| Wed 16th: |
1236 *
|
-
|
fat: 47.37g |
| |
protein: 76.01g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 15th: |
1220 *
|
-
|
fat: 51.63g |
| |
protein: 66.09g |
| |
carbs: 128.73g |
|
-
|
-
|
| Mon 14th: |
1125 *
|
-
|
fat: 60.52g |
| |
protein: 53.72g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 13th: |
1249 *
|
-
|
fat: 63.78g |
| |
protein: 69.52g |
| |
carbs: 104.46g |
|
-
|
-
|
| Fri 11th: |
915 *
|
-
|
fat: 20.95g |
| |
protein: 48.87g |
| |
carbs: 143.24g |
|
-
|
-
|
| Thu 10th: |
1377 *
|
-
|
fat: 46.26g |
| |
protein: 71.89g |
| |
carbs: 175.07g |
|
-
|
-
|
| Tue 8th: |
773 *
|
-
|
fat: 25.54g |
| |
protein: 38.09g |
| |
carbs: 102.65g |
|
-
|
-
|
| August 2009 |
| Sun 30th: |
784 *
|
-
|
fat: 23.79g |
| |
protein: 47.42g |
| |
carbs: 100.38g |
|
-
|
-
|
| Tue 25th: |
742 *
|
-
|
fat: 37.88g |
| |
protein: 40.37g |
| |
carbs: 66.54g |
|
-
|
-
|
| Mon 24th: |
1688 *
|
-
|
fat: 76.58g |
| |
protein: 133.65g |
| |
carbs: 117.67g |
|
-
|
-
|
| Sun 23rd: |
1017 *
|
-
|
fat: 47.11g |
| |
protein: 68.57g |
| |
carbs: 83.89g |
|
-
|
-
|
| Fri 21st: |
287 *
|
-
|
fat: 19.62g |
| |
protein: 15.71g |
| |
carbs: 11.32g |
|
-
|
-
|
| Thu 20th: |
1291 *
|
-
|
fat: 62.52g |
| |
protein: 96.76g |
| |
carbs: 92.07g |
|
-
|
-
|
