SassyLady74's Journal, 28 March 2022

SassyLady74's Profile < Previous Entry |Next Entry >

I have lost 23 pounds. I am feeling great. My suger levels are way better now. It use to be between 160 to 190 after eating. Now it is between 90 and 140. I still have 30 pounds to go to hit my goal. I am in size 10 and size 8 Jean's now. Keep up the good work you can get to your goal.

175.0 lb Lost so far: 24.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2022:

1266 kcal

Fat: 61.90g | Prot: 45.81g | Carb: 133.31g. Breakfast: Combination Pizza. Lunch: Lay's Barbecue Potato Chips, Tostitos Nacho Cheese Dip. more...

1097 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Showering - 30 minutes, Cleaning - 1 hour, Samsung Health - 18 hours and 30 minutes. more...

losing 0.1 lb a week

51 Supporters Support

Comments

Congrats on ur hard work🤙🏽

28 Mar 22 by member: acomandr

Great job!!

28 Mar 22 by member: Daddy Manatee

Those are GREAT accomplishments!! 👏👏👏👏

29 Mar 22 by member: CrystalJo74

And you deserve all the credit😊 Good job!

30 Mar 22 by member: Maguscanook

congratulations 👏

30 Mar 22 by member: ridemariel

This is quite inspirational, thank you and congrats.

30 Mar 22 by member: Lasha3784

Super work!!!🙂

30 Mar 22 by member: Maine coon

Thank you. I know if I can reach my goal anyone can with hard work and encouragement. Keep at it and you to can reach your goal. Don't let anyone discourage you.

30 Mar 22 by member: SassyLady74


	Submit a Comment You must sign in* to submit a comment*

SassyLady74's weight history

view complete history

SassyLady74's Journal, 28 March 2022

Submit a Comment

Other Related Links

Members

SassyLady74's weight history