Weigh In record (no journal entry) for 30 June 2014
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141.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1252 kcal
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Fat: 41.13g | Prot: 40.88g | Carb: 175.06g.
Breakfast: Rich Tea Biscuits. Lunch: Easy Peeler Satsuma, Granny Smith Apples, Smooth Peanut Butter, Olive Oil Spread, Bread. Dinner: Chicken Korma with Rice. more...
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losing 0.4 lb a week
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cazzy78's weight history
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