Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 186.0 lb
11 Oct 21	203.5 lb	Reasonably Well
08 Jul 21	200.0 lb	Reasonably Well
05 Jul 21	200.8 lb	Reasonably Well
28 Jun 21	206.4 lb	Reasonably Well
26 Jul 20	198.0 lb	Reasonably Well
22 Jul 20	199.0 lb	Reasonably Well
20 Jul 20	205.5 lb	Reasonably Well
15 Apr 20	190.4 lb	Reasonably Well
09 Apr 20	199.0 lb	Reasonably Well
28 Nov 19	193.3 lb	Reasonably Well
27 Nov 19	193.6 lb	Reasonably Well
26 Nov 19	193.8 lb	Reasonably Well
25 Nov 19	194.8 lb	Reasonably Well
04 Nov 19	199.2 lb	Reasonably Well
14 Oct 19	196.0 lb	Reasonably Well
28 Jul 19	191.0 lb	Reasonably Well
24 Jul 19	194.0 lb	Reasonably Well
18 Apr 19	189.0 lb	Reasonably Well
16 Apr 19	195.0 lb	Reasonably Well
29 Apr 16	176.3 lb	Reasonably Well
22 Apr 16	178.4 lb	Reasonably Well
16 Apr 16	179.2 lb	Reasonably Well
08 Apr 16	181.2 lb	Reasonably Well
04 Apr 16	186.0 lb	Not Applicable

Date started: 14 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 168.0 lb
13 Jun 15	166.2 lb	Reasonably Well
30 May 15	168.0 lb	Reasonably Well
14 May 15	167.0 lb	Reasonably Well
03 Apr 15	162.5 lb	Reasonably Well
03 Feb 15	158.5 lb	100%
27 Jan 15	155.6 lb	Reasonably Well
27 Nov 14	150.0 lb	Reasonably Well
31 Aug 14	149.0 lb	Reasonably Well
14 Jul 14	140.2 lb	Reasonably Well
30 Jun 14	141.8 lb	Reasonably Well
10 Jun 14	143.0 lb	Reasonably Well
08 Mar 14	136.6 lb	Reasonably Well
12 Feb 14	137.8 lb	Reasonably Well
09 Feb 14	140.0 lb	Reasonably Well
12 Dec 13	142.0 lb	Reasonably Well
10 Dec 13	143.7 lb	Reasonably Well
06 Dec 13	144.0 lb	Reasonably Well
02 Dec 13	145.2 lb	Reasonably Well
28 Oct 13	148.0 lb	Reasonably Well
14 Oct 13	148.0 lb	Reasonably Well
07 Oct 13	149.0 lb	Reasonably Well
01 Oct 13	149.6 lb	Reasonably Well
16 Sep 13	150.8 lb	Reasonably Well
09 Sep 13	150.2 lb	Reasonably Well
02 Sep 13	150.8 lb	Reasonably Well
26 Aug 13	154.6 lb	Reasonably Well
19 Aug 13	155.8 lb	Reasonably Well
12 Aug 13	157.2 lb	Reasonably Well
09 Aug 13	158.0 lb	Reasonably Well
08 Aug 13	154.0 lb	Reasonably Well
18 Apr 13	153.0 lb	Reasonably Well
17 Apr 13	154.0 lb	Reasonably Well
16 Apr 13	153.0 lb	Reasonably Well
15 Apr 13	155.0 lb	Reasonably Well
25 Oct 12	152.0 lb	Reasonably Well
30 Aug 12	153.0 lb	Reasonably Well
28 Jun 12	158.0 lb	Reasonably Well
19 Jun 12	160.0 lb	Reasonably Well
11 Jun 12	160.0 lb	Reasonably Well
04 Jun 12	163.0 lb	Reasonably Well
26 May 12	164.0 lb	Reasonably Well
25 May 12	162.0 lb	Reasonably Well
24 May 12	164.0 lb	Reasonably Well
22 May 12	165.0 lb	Reasonably Well
20 May 12	166.0 lb	Reasonably Well
15 May 12	167.0 lb	Reasonably Well
08 May 12	168.0 lb	Reasonably Well
14 Aug 11	168.0 lb	Not Applicable