Weigh In record (no journal entry) for 25 March 2022
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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830 kcal
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Fat: 13.87g | Prot: 18.06g | Carb: 66.04g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cucumber (Peeled), Grape Tomatoes, Salad, Ranch Dressing, Macaroni and cheese. Snacks/Other: Franzia Sunset Blush Wine, Coors Keystone Light Beer, Whiskey. more...
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steady weight
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wildernessny's weight history
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