Weigh In record (no journal entry) for 06 July 2009
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2009:
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995 kcal
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Fat: 21.71g | Prot: 48.67g | Carb: 155.34g.
Breakfast: Original Rice Milk Drink, Rice Chex. Lunch: Challah Bread, Potato Salad, Rye Bread, Turkey Breast Meat, Matzo Ball Soup. Dinner: Steak, Green String Beans. Snacks/Other: Bananas, TLC Fruit & Grain Bars - Raspberry Chocolate, Apricots, cottage cheese. more...
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1732 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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