Weigh In record (no journal entry) for 22 April 2011
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191.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1357 kcal
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Fat: 24.44g | Prot: 126.64g | Carb: 168.50g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, Multi Grain Cheerios, Pro7ein, almond milk unsweetened, Coffee (Brewed From Grounds). Lunch: Healthmex Chicken Burrito. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
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losing 5.3 lb a week
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