|
Hello and Happy Thursday FS!
Well, my scale is such a tease. I jumped on the scale and got 140 twice but three times is my triple check number so I’m staying where I’m at. 🤷🏼♀️
On a separate note, I received such a cute video of my granddaughter from my son this morning. 💞 What a great way to start the day … especially when the scale is acting up!
Have a fabulous, sunshiny day FS! 💃🌞
|
142.5 lb
Lost so far: 49.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
1083 kcal
|
Fat: 32.19g | Prot: 50.70g | Carb: 70.74g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: America's Choice Natural Walnuts, America's Choice Tender Flake Coconut, Breakstone's 2% Milkfat Lowfat Large Curd Cottage Cheese, Dole Crushed Pineapple in its Own Juice, Reddi-wip Chocolate Whipped Topping. Dinner: Sargento Muenster Cheese, Kirkland Signature Organic Brown Eggs. Snacks/Other: Cabernet Sauvignon Wine, Michelob Ultra Light Beer. more...
|
steady weight
|