Weigh In record (no journal entry) for 24 March 2022
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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272 kcal
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Fat: 10.64g | Prot: 7.10g | Carb: 37.78g.
Breakfast: Coffee, General Mills Honey Nut Cheerios. Snacks/Other: Sam's Choice Mountain Trail Mix. more...
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losing 11.9 lb a week
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klaffey's weight history
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