giannacardo's Journal, 24 March 2022

Weigh In record (no journal entry) for 24 March 2022
122.1 lb Lost so far: 1.1 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2022:
1819 kcal Fat: 49.31g | Prot: 50.23g | Carb: 313.52g.   Breakfast: Hummus de Porotos Negros, Fargo Pan Hamburguesa, Biorganic Mozzarella, Not Co Not Milk . Lunch: Pastel de Zanahoria, sin Glacear, Miel, La Serenísima Leche de Almendras, Hummus de Porotos Negros, Huevo, Pan Masa Madre, Palta, Banana, Queso Crema, Peras. Dinner: Pan Blanco. more...
gaining 4.6 lb a week



     
 

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