Weigh In record (no journal entry) for 27 June 2014
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150.2 lb
Lost so far: 16.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1037 kcal
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Fat: 32.75g | Prot: 80.29g | Carb: 109.94g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, 2% Fat Milk, Coffee. Lunch: Swiss Chalet Chicken on A Kaiser, Swiss Chalet Gravy, Swiss Chalet Garden Salad. more...
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steady weight
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Andrea31's weight history
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