I'm so close to losing my first 5 pounds! I was a little worried because I did indulge myself a lot on Saturday but I had saved all my weekly points for that day and logged everything. Yesterday we went for a long walk to a park we would normally drive to. It was about 2 miles each way which made for a nice walk. I've got to get back to running tomorrow. Jesse let me sleep in today and then made me breakfast in bed AGAIN (he did the same thing yesterday). He can be so sweet sometimes, but after breakfast I just don't feel like running and if I don't go first thing in the morning it just doesn't happen.
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2009:
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1211 kcal
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Fat: 36.98g | Prot: 69.48g | Carb: 131.16g.
Breakfast: Butter, Organic Multigrain Bread, egg. Lunch: baby carrots, trader joe's croutons, tuscan romano dressing, romaine, Premium Solid White Albacore Tuna in Water. Dinner: olive oil, parmesan cheese, chopped spinach, orzo, spinach fontina roasted garlic sausage. Snacks/Other: light beer, hostess 100 calorie, trader joe's popcorn. more...
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losing 3.4 lb a week
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