| August 2009 |
| Mon 17th: |
98 *
|
-
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 3rd: |
1021 *
|
-
|
fat: 45.77g |
| |
protein: 49.99g |
| |
carbs: 104.66g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
742 *
|
-
|
fat: 26.78g |
| |
protein: 40.68g |
| |
carbs: 88.14g |
|
-
|
-
|
| Thu 30th: |
1115 *
|
-
|
fat: 33.33g |
| |
protein: 44.44g |
| |
carbs: 162.31g |
|
-
|
-
|
| Wed 29th: |
1243 *
|
-
|
fat: 31.08g |
| |
protein: 40.82g |
| |
carbs: 204.14g |
|
-
|
-
|
| Tue 28th: |
1080 *
|
-
|
fat: 45.45g |
| |
protein: 54.35g |
| |
carbs: 120.85g |
|
1953*
|
 873
|
| Mon 27th: |
1202 *
|
-
|
fat: 42.76g |
| |
protein: 81.76g |
| |
carbs: 121.27g |
|
-
|
-
|
| Tue 21st: |
193 *
|
-
|
fat: 0.22g |
| |
protein: 7.20g |
| |
carbs: 44.99g |
|
-
|
-
|
| Mon 20th: |
1120 *
|
-
|
fat: 36.60g |
| |
protein: 79.07g |
| |
carbs: 119.97g |
|
-
|
-
|
| Fri 17th: |
391 *
|
-
|
fat: 14.22g |
| |
protein: 20.10g |
| |
carbs: 46.26g |
|
-
|
-
|
| Thu 16th: |
1412 *
|
-
|
fat: 33.82g |
| |
protein: 63.67g |
| |
carbs: 197.40g |
|
-
|
-
|
| Wed 15th: |
1425 *
|
-
|
fat: 27.30g |
| |
protein: 57.67g |
| |
carbs: 219.00g |
|
-
|
-
|
| Tue 14th: |
1236 *
|
-
|
fat: 29.22g |
| |
protein: 69.78g |
| |
carbs: 173.70g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
-
|
fat: 41.12g |
| |
protein: 32.10g |
| |
carbs: 137.91g |
|
-
|
-
|
| Sat 11th: |
979 *
|
-
|
fat: 29.48g |
| |
protein: 64.39g |
| |
carbs: 123.20g |
|
-
|
-
|
| Fri 10th: |
1310 *
|
-
|
fat: 34.19g |
| |
protein: 92.25g |
| |
carbs: 162.25g |
|
-
|
-
|
| Thu 9th: |
964 *
|
-
|
fat: 24.13g |
| |
protein: 47.72g |
| |
carbs: 149.80g |
|
-
|
-
|
| Wed 8th: |
1280 *
|
-
|
fat: 28.92g |
| |
protein: 80.84g |
| |
carbs: 178.34g |
|
-
|
-
|
| Tue 7th: |
1209 *
|
-
|
fat: 33.81g |
| |
protein: 60.48g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 6th: |
1211 *
|
-
|
fat: 36.98g |
| |
protein: 69.48g |
| |
carbs: 131.16g |
|
-
|
-
|
