tjohn_23's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
445 kcal Fat: 7.26g | Prot: 14.35g | Carb: 87.52g.   Breakfast: skim milk, Honey nut cheerios, banana, coffee. Snacks/Other: raisins. more...
steady weight

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