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Taco Feast Friday - Slumming it Saturday. God is good!
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175.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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779 kcal
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Fat: 55.37g | Prot: 52.10g | Carb: 25.87g.
Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Olive Garden Italian Salad Dressing, Bell Peppers, Chop't Red Onion, Giant Eagle Cherry Tomatoes, Tyson Foods Canned Chicken Breast in Water, Lidl Large Cooked Shrimp, Calavo Avocado, Grated Dry Cheddar or American Type Cheese, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Keto Krisp Almond Butter Chocolate Chip, Macadamia Nuts. more...
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2542 kcal
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Activities & Exercise:
Sitting - 4 hours, Watching TV/Computer - 3 hours, Reading - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
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gaining 1.2 lb a week
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