jojump's Journal, 21 April 2011

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Weigh In record (no journal entry) for 21 April 2011

155.1 lb Lost so far: 10.9 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 April 2011:

178 kcal

Fat: 11.99g | Prot: 15.71g | Carb: 0.87g. Breakfast: saregento colby jack cheese, Bacon. more...

gaining 0.4 lb a week

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It says that I have gained...but actually I have lost 2 1/2 lbs because I didn't record a weight on Friday which was 157.4! I am back on track....exercising like a madwoman and I'M ABOUT TO ADD RUNNING!

21 Apr 11 by member: jojump


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jojump's Journal, 21 April 2011

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