jojump's Journal, 25 April 2011

Wow...the scale went up again. Between TOM and Easter holiday I have crashed. I tell ya though, I realized y'day after eating like a bulimic on a binge, that the entire time I've done the Atkins WOE I have NOT felt miserable. WELL, let me tell you Saturday and last night I was ABSOLUTELY MISERABLE and I did not like it! I had no control and I DID NOT LIKE IT! Needless to say, I've learned one very important lesson....I'm not as "in control" as I thought I was. My Atkins buddy and I are back on track!

I MUST give kuddos to my sister is also on Atkins WOE and on FS - she is into week 4 or 5 of knee surgery, hasn't been able to exercise, hasn't been able to weigh AND has had people bringing her food....SHE HAS STAYED FAITHFUL AND I AM SO PROUD OF HER!
156.1 lb Lost so far: 9.9 lb.    Still to go: 26.1 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2011:
1466 kcal Fat: 125.01g | Prot: 62.23g | Carb: 22.58g.   Breakfast: oscar meyer hot dog, Egg. Lunch: romaine lettuce, zaxby's caesar dressing, chicken. Dinner: Buttermilk Ranch Dressing, Chargrilled Chicken Garden Salad. more...
on diet Atkins   gaining 1.8 lb a week

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Comments 
Awe - thank you, that's so sweet :-) It's good that you got to see how much Atkins helps you - that will give you the added umph to get back at it!! You are looking amazing!!! By the way, the skirt fit perfect yesterday!!! :-) 
25 Apr 11 by member: milbwknicole
YAY!!!! 
25 Apr 11 by member: jojump
Amen-I'm geared up and ready to go! Your sister is such an inspiration - that's awesome. Time to get out of these 150s!! 
25 Apr 11 by member: ELO9
ironic - I'm hoping to get into the 150s lol :-) 
26 Apr 11 by member: milbwknicole
Well, let's get moving girls! 
27 Apr 11 by member: jojump
I would if I could sis!! lol 
27 Apr 11 by member: milbwknicole

     
 

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