Kris AZ's Journal, 24 June 2014

147.2
148.2 lb Lost so far: 15.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2014:
1267 kcal Fat: 55.72g | Prot: 123.38g | Carb: 67.37g.   Breakfast: Fage Total 0% Greek Yogurt, Just Great Stuff Organic Powdered Peanut Butter, Sweet Leaf Stevia. Lunch: Butter, Stop & Shop Baby Carrots, 365 Organic Cut Green Beans, Ground Beef (85% Lean / 15% Fat) . Dinner: Maranatha No Stir Creamy Almond Butter, Just Great Stuff Organic Powdered Peanut Butter, Fage Total 0% Greek Yogurt. more...
2089 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Another one down! You're so close to goal! Congrats! I saw in your food journal 'powdered peanut butter' how does that work exactly? 
24 Jun 14 by member: NowIunderstand
Good for you, you're almost there! :) 
24 Jun 14 by member: GLAMMER

     
 

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