|
Wow... I think this must have been a set point for my weight because it seems like it took forever for me to get over that 40 pound mark!
My boyfriend and I are going to Atlanta for a 3-day weekend starting Saturday. And then there is a family reunion and cookout at my dad's a few days later on the 4th. This week is going to be a challenge! I intentionally got us a hotel room with a fridge and microwave for this weekend, so I can pack myself some healthy snacks to keep me from screwing up. I think I might make a big salad or some sort of healthy side dish to take to the reunion, to make it easier on myself. I think my family wants me to bring a dessert but if I do, it is going to have to be a sugar-free one!
|
337.0 lb
Lost so far: 56.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
1683 kcal
|
Fat: 114.77g | Prot: 107.83g | Carb: 60.42g.
Breakfast: Kraft American Cheese Slice, Butter, Great Value Broccoli Florets, Dry Grated Parmesan Cheese, Hellmann's Real Mayonnaise, Skinless Chicken Breast. Lunch: Chick-fil-A Diet Lemonade (Small), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: Pace Chunky Mild Salsa, Daisy Sour Cream, Kroger Pork Rinds. more...
|
losing 3.0 lb a week
|