Weigh In record (no journal entry) for 17 March 2022
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152.7 lb
Lost so far: 37.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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914 kcal
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Fat: 33.17g | Prot: 57.10g | Carb: 95.30g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: WinCo Foods Pepper Stir Fry, Taco Bell Mild Sauce, Flav-R-Pac Baja Roasted Corn Blend, Wal-Mart Boneless Skinless Chicken Breast, Great Value Taco Seasoning. Dinner: Land O'Lakes Unsalted Sweet Butter, Salt , Onions , Baked Sweetpotato (Peel Not Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Sargento Mozzarella Cheese Stick, Skittles Original (Package), Snickers Snickers Bar (1.86 oz). more...
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gaining 0.2 lb a week
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