Weigh In record (no journal entry) for 17 March 2022
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160.6 lb
Lost so far: 69.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1841 kcal
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Fat: 57.80g | Prot: 156.83g | Carb: 158.40g.
Breakfast: Egg, Egg White, Calavo Avocado, Quaker Popped Rice Crisps - Sour Cream & Onion. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Impossible Foods Impossible Burger, Fit & Active Lightly Salted Rice Cakes, Friendly Farms Greek Nonfat Yogurt - Plain, Egg White. Snacks/Other: Dannon Light & Fit Greek - Creme Brulee, Good & Gather Brownie Batter Dessert Hummus, Dannon Light & Fit Greek - Strawberry, Angie's Boom Chicka Pop, Publix Lightly Salted Rice Cakes, Jell-O Sugar Free Lime Gelatin, Smucker's Strawberry Jelly, Publix Lightly Salted Rice Cakes, Bananas. more...
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steady weight
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