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Time to get serious
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135.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2022:
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1217 kcal
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Fat: 66.81g | Prot: 35.09g | Carb: 42.84g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Tenderloin with Mustard pan sauce, Pan roasted Potatoes with Garlic and Dill. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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gaining 7.0 lb a week
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