Weigh In record (no journal entry) for 12 March 2022
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121.9 lb
Lost so far: 1.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1118 kcal
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Fat: 36.16g | Prot: 25.79g | Carb: 75.52g.
Breakfast: Lentejas Cocidas. Dinner: Pavlova, Palta, Pimientos Amarillos Dulces, Caipiroska, Salmón Rosado, Aceite de Oliva. more...
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losing 4.6 lb a week
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giannacardo's weight history
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