Weigh In record (no journal entry) for 19 April 2011
|
161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 April 2011:
|
1264 kcal
|
Fat: 51.95g | Prot: 48.44g | Carb: 168.54g.
Breakfast: bacon, vanilla caramel coffee creamer, shredded hashbrowns, egg, Coffee (Brewed From Grounds). Lunch: string cheese, egg, yoplait delights. Dinner: miracle whip, lettuce, tomato, bacon, Hearty Grains English Muffins. Snacks/Other: jelly belly jelly beans, Caffe Vanilla Frappuccino Light (Tall), Movie Theater Butter Popcorn (Mini Bag). more...
|
|
2003 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Swimming (slow) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulaphillips's weight history
|