madaboutmoose's Journal, 02 July 2009

Up .6 lbs from last "official" weigh-in. I keep telling myself not to worry. And, honestly? I'm not really worried ... I weighed 179.4 one day last week. The rest of the time I've been hanging around 180. In fact if I average my daily weight for the past 7 days it is 180.2, pretty darn consistent. But, you know how you get it in your head that you want to see a certain number? Like 170-something!!! Oh well, it doesn't really mean anything!! I'm so delighted that I am continuing to lose, although definitely much slower, and more than that I am delighted that I am NOT GAINING ... like I have after every other significant weight loss in my life. YEA ME!!! So off to Denver we are ... my mother and I ... too see my niece get married. The rehearsal dinner is at Benihana's ... yum!!! I'm certain we'll eat a few things we don't typically eat, like WEDDING CAKE!!!!! But we'll not dive in, head first!! LOL!!! Have a great 4th of July ...
180.0 lb Lost so far: 79.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 July 2009:
110 kcal Fat: 1.00g | Prot: 14.00g | Carb: 14.00g.   Breakfast: medifast cocoa, water. more...
2721 kcal Activities & Exercise: Precor Elliptical - 42 minutes, Driving - 5 hours, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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Comments 
Have a wonderful time on your trip! Hooray for not gaining - that's a nice feeling. The good thing about wedding cake is it usually LOOKS better than it tastes. :) 
02 Jul 09 by member: amryk
Have a great 4th and an awesome time at the wedding, enjoy some cake for me!!!  
02 Jul 09 by member: yogamama3
Great 4th....congrats on the continued steadiness.... 
03 Jul 09 by member: jchickos
Happy 4th. 
03 Jul 09 by member: Deana Garcia

     
 

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